Golf Fitness by TPI Certified Fitness Coaches

  • Assessment

    Strong golf performance begins with a strong body. Your body ultimately determines distance, accuracy, and consistency in the golf game. Body Crafters conducts a complete fitness analysis to help identify physical areas that may be limiting one’s golf game. From Functional movement screens to 3D evaluations you will know the most important avenue to start your fitness journey.

  • Correction

    Players will receive a complete fitness plan with golf-specific exercises, focusing on the fundamental swing mechanics and the physical demands of golf. The customized fitness agenda will be created to meet individuals specific needs, resolve shortcomings, prevent injuries, relieve pain and enhance strengths.

  • Result

    Players will develop a heightened body awareness that will result in increased range of motion, improved posture, enhanced coordination, better balance, increased flexibility, added endurance, superior strength, and more power.

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K-Motion 3D swing evaluation

Learn how you move, sequence and create speed or power. There is no one swing for every player, so you will learn about the efficiency of your unique swing. You will also discover ways that you could improve it. The changes players make that lead to dramatic improvement are often as small as a tiny adjustment to the bend of their torso.

What is TPI?

TPI (Titleist Performance Institute) is the world’s leading educational organization dedicated to the study of how the human body functions in relation to the golf swing.

Since its inception in 2003, TPI has studied thousands of golfers ranging from the top professional tour players to weekend enthusiasts. An incredible amount of data on players of all shapes, sizes, ages, and fitness levels has been gathered during this time. Using this data, TPI discovered how a properly functioning body allows a player to swing a golf club in the most efficient way possible. Additionally, TPI has analyzed how physical limitations in a player’s body can adversely affect the golf swing and potentially lead to injury.